NOURISH TO FLOURISH

WHERE NUTRITION AND PSYCHOLOGY MEET

LEARN MOREEVENTS

specialists in emotional eating

A unique blend of Nutritional Consultancy and Health Coaching

Nutrient deficiencies ai

Try our free in-house AI tool to determine which nutritional deficiencies you are likely to have without the inconvenience of a blood test. Free nutritional report provided by our Nutritionists.

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Programmes & courses

We offer a range of online health and well-being courses focused around healthy eating and behaviour change. Check our events page to see what we have available. Some courses are also free!

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upcoming events

We provide seminars and lectures through Surrey Adult Learning. Register and join us to learn about nutrition and how to manage your weight, sleep, diabetes, joint pain and more!

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meal replacement

Join us and embark on your weight loss journey through total diet replacement and CBT mindfulness to support you through habitual changes. You can lose up to 1 stone (7kg) in a month. Come and find more about our nutritionist led weekly meetings.

fork the weight

Explore weight loss from a different perspective with our Nutritional Therapists and Health Coaches. Follow our Emotional Eating blog where we discuss sensible and science based nutritional insights to help you understand the latest developments.

low carb workbook

Our Low Carb Workbook is ideal for those embarking on a weight loss diet and need a sensible guide through emotional eating, alcohol consumption, blood sugar management and meal prepping. Also suitable for diabetics. Purchase today!

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